Debunking Myths: What Collagen Peptides Can Really Do For Skin, Joints, And Overall Health
Many people talk about collagen peptides as if they’re a miracle fix for skin, joints, and aging. The truth is more balanced. Collagen peptides can support skin elasticity, joint comfort, and muscle recovery, but they can’t reverse aging or replace a healthy lifestyle. We’ll look at what collagen peptides actually are, how the body uses […]